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Monday, August 3, 2009
ohhhhh Helen
You know you have a great place to get fit when YOUR ENTIRE family comes and works out together! Thank you Ruiz Family! Melissa, Joe, Brittany and Joe-D you ALL are amazing!
Helen
400 M run
21 kb swings
12 pullups
X3
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Monday...Truck is in FULL FORCE
Shirts are in!
hmmmm more choices!
Choices still mean ASS kicking
Angie...that B*&$*#
This is the beginning of BENCHMARK WEEK!!
sorry so blurry!
Yack, gag, sigh, thrust, burp.....SMOKED
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ohhhhh Helen
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