AMRAP in 20
5 burpee pullups
5 tire flips
times and photos posted soon!
Monday, July 13, 2009
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"YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH"
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"The only way of finding the limits of the POSSIBLE is by going beyond them into the IMPOSSIBLE."
- Arthur C. Clarke
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"The only way of finding the limits of the POSSIBLE is by going beyond them into the IMPOSSIBLE."
- Arthur C. Clarke
CrossFit Journal
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July
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Fun WOD!! I loved the challenge of NOT STOPPING!!! Thanks Truck!
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