21 row for calories
15 knee to elbows
9 man makers
10 pullups
10 front squats
10 tire flips
x3
21 row for calories
15 knee to elbows
9 man makers
Meghan 46:12
John 24:15
Huw 31:32
DeAndre 24:00
WELCOME Angela! Hope to see you back SOON!
Monday, July 13, 2009
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