Wednesday, November 18, 2009

ADD CLASSES???? ok!

Evan has asked to run NOON classes on Monday/Wednesday and Friday. So, they will be added to schedule starting Nov 23rd! This will be a month trial period to see how many people will show up consistently during the week before making it permanent.

If you don't see this written up on a board at the gym please tell a trainer to do so! spread the word! this is a GREAT opportunity to work on proper form with the lifts and adding some weight...you won't have the chaos of Evenings and you will get more personal attention!

Thanks, Abby

2 comments:

  1. But still no early morning classes?

    Deandre

    ReplyDelete
  2. No not as of yet! Keep putting it out there D!! tell you trainers and Robert to try and get something going!

    ReplyDelete