Not EVERYONE survived the Filthy Fifty!! Welcome to CFO Chad!!! Yes he found himself "graciously" signing PUKEY!!! Great job everyone..new PR times for Juan and Genevieve who shaved over 11 minutes off their previous times!!! Way to go!!!
FILTHY FIFTY
BOX JUMPS
BOX JUMPS
JUMPING PULLUPS
PUSH PRESS
GHD BACK EXT
KNEES TO ELBOWS
WALL BALLS
KB SWINGS
LUNGES
BURPEES
DOUBLE UNDERS
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