AMRAP in 3 minutes with a 1 minute rest between rounds X5
3 KB Thrusters
6 pushups
9 Squats
Score each round!
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"YOU CAN HAVE EXCUSES OR RESULTS, NOT BOTH"
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"The only way of finding the limits of the POSSIBLE is by going beyond them into the IMPOSSIBLE."
- Arthur C. Clarke
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"The only way of finding the limits of the POSSIBLE is by going beyond them into the IMPOSSIBLE."
- Arthur C. Clarke
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Joe D is turning into a monster to be reckoned with
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