Wednesday, January 20, 2010

Tuesday 1-19-10

HAPPY BIRTHDAY JUANITA

1-19-73=34 yrs.
19 Box Jumps
34 Double Unders
76 Walking Lunges
19 Knees to elbows
34 Dips
76 Thrusters
19 Wall Balls
400 m Run with any weighted object.

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