Wednesday, May 27, 2009

YEAH drink the Kool Aid
















30 Clean and Jerk/Press
400 m run
30 Pullups
2 min rest
30 KB Thrusters
3 40yrd Dash
30 OHS



Abby 95/75# 21:06
Bryce 111/75# 23:54
Scott 111/75# 24:24
Gen 75/65# 19:45
Melissa 65/45# 23:49
Brittany 65/65# 25:31
Joe D 95/65# 23:00
Darin 111/65# 22:51
Ryan 111/75# 23:10
Kyle 111/75# 21:25
Marisa 65/65# 29:11
Stacey 65/45# 18:35
Tammy 75/75# 19:06
Julie 75/75# 20:35
Mel 65/45# 24:00






























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