I spent the holiday camping with family and friends! Lots of boating, wakeboarding and fun! It was PERFECT!
This week STARTS our new schedule! So please come on in for our NEW morning classes! Truck will be running the majority of them with me poping in here and there!
AMRAP in 20
30 yards of linges
10 clapping pushups
10 hang cleans
10 pullups
Jenna and Melodie showing off the goods!
Tammy killing 75#
The Power Clean by Julie!
Great to have you Meghan!!!
Nice Jeni! It looks like most of us need to work on getting our elbows up! Flexibilty is usually the issue but lets keep working on it!
Nice Jeni! It looks like most of us need to work on getting our elbows up! Flexibilty is usually the issue but lets keep working on it!
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