Wednesday, July 22, 2009

Too Good Tuesday!

Shannon and Gen killing 85lbs!


Kinda jumped into this one thinking that it would be "okay" but when is it ever "okay" this one paired with the heat was a burner! Loved it!



15 OHS 65/85
10 pullups
5/5 single arm KB Thrusters
200 M farmers run!
X4




Times were ERASED ahhhhh! Do you remember your time? let me know!






Abby 23: 48 25/35/85
Tammy 28:04 25/35/85
Julie 22:30 26/35/85
Gen 23:17 25/35/85
Melissa 23:57 20/35/65
Darin 18:46 35/44/90
Julia 23:30 15/26/45
Bryce 28:53 35/44/85
Tim 21:05 35/44/85


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